Welcome to Agadyati Prana, where well-being transcends the ordinary, and your path to a healthier, happier life begins. In our holistic health organization, we believe in nurturing not just the physical, but the soul and spirit, crafting an experience that goes beyond the mundane.
Join us on an extraordinary journey with yoga, an immersive experience that blends postures for physical flexibility, breathing techniques for mental clarity, and meditation for spiritual expansion. Our expert instructors curate sessions explicitly tailored to your unique needs, whether you're a novice or a seasoned practitioner.
Nutrition refers to the process of obtaining and consuming food, as well as the body's utilization of nutrients for growth, maintenance, and overall well-being. It encompasses the study of how our bodies take in, assimilate, and use nutrients from the foods we eat. Proper nutrition is essential for maintaining good health and preventing various diseases.
Nutrients in food provide the energy necessary for the body's day-to-day functions. Carbohydrates, fats, and proteins are macronutrients that serve as fuel for activities ranging from basic metabolic processes to physical exercise. Proper nutrition is essential for brain health and cognitive function. Certain nutrients, such as vitamins A, C, D, and zinc, play key roles in supporting the immune system.
Nutrition is the science that deals with the study of food, its composition, and its effects on health. The uses of nutrition are diverse and essential for maintaining overall well-being such as energy source, growth and development, maintenance of health, disease prevention, bone health, weight management and much more. The effects of nutrition are profound and influence various aspects of physic
Discover the profound benefits of yoga as a tool for managing stress and anxiety. With our expert yoga guru's